Helping Hands
Helping hands is a easy tool to use with children, young people and adults. It can be utilised for many different situations.
Ways to use:
Ask the person to draw around their hand and then on each finger, write down someone who can help them in a particular scenario. It can additionally provide good insight into who the person sees as safe and helpful people.
Situations where it could be used:
- When feeling worried about something, who can you tell
- Who can be involved in your safety plan
- If feeling anxious, who can you contact
- If concerned about substance misuse relapse, who will you contact